How to Train for an Ultra (guest post for ORM)
This post originally appears on Obstacle Racing Media website. So you’ve done some OCR’s or some road racing and now you’re ready to step...
My name is Greg. I like to run. I like to run a lot. Occasionally I go for swims or bikes and try out the triathlon thing; but mostly I swim and bike so I can run. Also, I like to drink beers and eat all the foods. Sometimes I combine running with traveling and/or drinking the beers. I also love my Zoom Multisport and Somerville Road Runner teammates.