

How to Train for an Ultra (guest post for ORM)
This post originally appears on Obstacle Racing Media website. So you’ve done some OCR’s or some road racing and now you’re ready to step up to the long game. Now what? As a qualifier for the US Men’s 24 hour team (143 miles in 24 hours) and 14-time race winner, I’ve learned a few things along the way. First and most important question: WHY? Every athlete has their own, very personal, "why" they train and race. What is yours? Is it to push yourself mentally and physically? Is