

The Boston Double (2nd running)
Friends, beers, running, and rain made these 52 miles some of the best I've ever run!


The "Boston Double" Marathon
It was several years ago that I was first introduced to the idea of running the Boston Marathon not once, but twice in a day. This was well before my first ultra and before my first ever Boston Marathon...but something in me said "I want to do that one day." April 17, 2017 was that day. After qualifying at the 2016 Quebec City Marathon, 2017 was set to be my 4th running of the Boston Marathon. Though, at the time when I signed up for it, I didn't realize I would be racing a 2


SSQ Quebec City Marathon - pacing myself
"Your strength is your endurance" - Coach Amy I went into this race not feeling very confident in myself, not having run a marathon well in a long time. The last marathon I went out and tried to run as fast as I could was the 2015 Walkway Marathon in Poughkeepsie, NY. Long story short, it was the worst executed race I've ever run an included a nice 10+ minute positive split on the way to finishing just over 3:05 and missing my BQ. Anyway, back to the present... I knew that I
Today I ran...
(Post republished from previous blog www.ironzoom.com) The very first thing that I did when I woke up this morning, the morning after the 2013 Boston Marathon was cry. I’m not exactly sure why, but I was just overcome with sadness from everything yesterday and I guess it finally hit me. Hard. The very next thing I did was put on my running shoes and my marathon shirt and went out for a run. I held my head high and ran proudly in memory of the people who lost their lives yeste
#RunStreak over!
(Post republished from previous blog www.ironzoom.com) 19 days! In the last 19 days I’ve done 24 runs which covered 169 total miles; the majority of which were done on the Boston Marathon course. I’ve also added in some lifting and a few swims to break things up. Even though it was not intentional or deliberate this is by FAR the most days I’ve ever went in a row without a rest day. During this time my “rest days” typically consisted of 35 minute recovery paced runs. During