(Unspoken) Lessons from a 3x Vermont 100 Champion
I've been looking forward to the Vermont 100 Endurance Race weekend for several months, ever since my coach Amy asked if I wanted to crew...
Just make it to the run...(MT70.3 recap)
Okay, so we all know I've not been doing any swim or bike training. Let's just be clear about that from the get-go. I swam twice all year...
Pemi Loop PR!
John Muir once wrote: “Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees....
3 Days at the Fair - 24 hour event
This race is my first attempt at the 24 hour distance and the first in my quest to eventually make the US Men's National team for the 24...
Ghost Train 100 Mile - Race Report
My first 100 mile race. I've been looking forward to this distance for a long time and planned on putting myself into a position to be up...
Stagecoach Line 55k - Race Report
(As taken from race report emailed to my coach afterwards before blog was live) Overall I think I am pretty happy with the results, but...
Emerald Necklace 3 Day Stage Race - Race Report
Three days straight of long distance running, "how hard can this be" I thought. I even managed to convince my fiance to sign up with me...
Sweltering Summer 8 Hour - Race Report
(As taken from race report emailed to my coach afterwards before blog was live) This race went very well! I was very happy with the way...
Today I ran...
(Post republished from previous blog www.ironzoom.com) The very first thing that I did when I woke up this morning, the morning after the...
#RunStreak over!
(Post republished from previous blog www.ironzoom.com) 19 days! In the last 19 days I’ve done 24 runs which covered 169 total miles; the...